Ayurveda - die Wissenschaft vom gesunden Leben
Alle als vidya-vorträge markierten Videos (79)
Ayurveda Dietary Guidelines
Ayurveda stress the importance of conscious eating, not only for good health but also for the ethic… Ayurveda 14. Aug 2015 52 Ansichten
Managing Stress
Six of the leading causes of death are related to stress. We cannot always avoid stress but we can… Ayurveda 3. Aug 2015 40 Ansichten
Six Tastes
The five elements are in food. In Ayurveda it is important to balance the six tastes in the diet by… Ayurveda 18. Juli 2015 59 Ansichten
Eight Limbs of Yoga - Outer Yoga
The first four of the eight limbs of yoga details the practice of outer yoga, “Nyamas” (rules of pe… Ayurveda 5. Juli 2015 49 Ansichten
Traditional Yoga Practices
Four Yogas are described - “Bhakti Yoga” yoga of devotion, “Jnana Yoga“ yoga of knowledge, “Karma Y… Ayurveda 26. Juni 2015 47 Ansichten
Eight Limbs of Yoga - Inner Yoga
The last four of the eight limbs of yoga details the practice of inner yoga, “Pratyahara” (withdraw… Ayurveda 21. Juni 2015 33 Ansichten
Yoga means to Unite
Yoga is much more than the practice of postures. It connects the body and mind on a deep level and… Ayurveda 29. Mai 2015 36 Ansichten
Energy Centers & Fields of Transformation - Chakras: Kundalini: Koshas:
The Chakras are the centers of transformation and the koshas are subtle energy fields. The Kundalin… Ayurveda 22. Mai 2015 33 Ansichten
GUNAS - Qualities of the Mind - Sattva: Rajas: Tamas:
The qualities of the five elements influence the mind, these are the GUNAS, Sattva (quality of puri… Ayurveda 1. Mai 2015 41 Ansichten
Subtle Energies of the Mind - Prana: Tejas: Ojas
The subtle energies of Vata (Prana), Pitta (Tejas) and Kapha (Ojas) govern the positive aspects of… Ayurveda 18. Apr 2015 50 Ansichten
Levels of the Mind - Sub-Conscious: Impressions: Soul
Memories are stored in the “Sub-Conscious Mind or Chitta”. Impressions or “Samskaras” are made on t… Ayurveda 11. Apr 2015 41 Ansichten
Levels of the Mind - Self Conscious & Conscious Mind
The “Ego” gives us our identity but can be a problem for us if we allow it to control us. The “Cons… Ayurveda 28. Mrz 2015 34 Ansichten
Levels of the Mind - Senses & Manas
The “Mind or Manas" is the bridge between the outside world and the inner self. Information comes i… Ayurveda 21. Mrz 2015 46 Ansichten
Functions of the Mind
In order to control the mind so that it does not control us, it is important to understand its func… Ayurveda 15. Mrz 2015 24 Ansichten
Harilalji Explains Hitahara - Proper Diet Part 2
In part 2 of this video, Harilalji talks about hitahara, or proper diet. The body is considered lik… Ayurveda 30. Jan 2015 35 Ansichten
What is the Mind?
An introduction to the complex nature of the mind. This is part 8 of a multi-part series on Ayurved… Ayurveda 9. Jan 2015 22 Ansichten
Harilalji Explains Hitahara - Proper Diet Part 1
In part 1 of this video, Harilalji talks about hitahara, or proper diet. Ayurveda says that hitahar… Ayurveda 2. Jan 2015 41 Ansichten
Aggravation of the Doshas (Vakriti)
Doshas are aggravated and vary because of the environment, diet, lifestyle and age. This is part 7… Ayurveda 26. Dez 2014 44 Ansichten
Characteristics of the Doshas (Prakriti)
The doshas manifest as physical characteristics which are governed by the qualities or Gunas of the… Ayurveda 5. Dez 2014 35 Ansichten
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